Time: 19:30 - 20:30

Date: 14 Dec 2021

Location: Online

Cost: Free

Mind Your Head

The festive period is a time of year that often puts extra pressure on us for a number of reasons and can affect our mental health in lots of different ways.

 

 

This event will help you better understand and recognise depression, including practical tips to make the festive season more manageable and bearable.

Hosted by Sarah Long, an Accredited Mental Health First Aid Instructor Member and founder of Sarah Long Mental Health & Wellbeing

Event Information

Part of Mind Your Head - a partnership between Happy Valley Pride and The Brunswick Centre